Stress Reduction Mini Program

This mini program is designed to help you: 

• Uncover and identify your unique stress tendencies
• Clarify how your perceptions and beliefs are creating the results showing up in your life 
• Help you become more self-aware and raise your consciousness so that you can consistently choose how to respond to your environment and get the results you're craving.

Join this program if you want to:

• Discover the real cause of any and all stress in your life 
• Identify exactly what is supporting your success and what is limiting your success 

Time commitment and pricing:

• Approximately 3 hours total.  Reach out below to learn more about availability and pricing.

In this 30-minute session, I'll introduce you to the foundation of the program and answer any questions you have. You'll then take our stress assessment when it's convenient for you.

In this 90-minute session, I'll walk you through your comprehensive energy profile. You'll come away with strategic insights about how you interact with the world around you.

Approximately 4 weeks following your debrief, we'll get together for 45 minutes to discuss what observations you made following your debrief, and what impact those observations have made on your life experiences.